Today yoga is global phenomenon. Practitioners of yoga are blessed with agile and fit bodies and lot of metal strength. Physically, not only is the body more toned but the vital organs also become healthier with daily practice. It even helps manage stress in today’s fast-paced lives.
Origins of yoga are attributed to a pious sage who used to meditate in the Himalayas. It is during one of these meditation sessions that he got enlightenment about yoga. He came down to the foothills of Himalayas and chose seven disciples based on merit to pass on the great knowledge. These disciples further chose their disciples, and this is how the knowledge was passed on for centuries. In the 20th century, some disciples in the ‘chain’ travelled to the west and spread the knowledge there. There are other stories about the practice being attributed to the Hindu deity, Shiva; but one thing that everyone agrees to is that Himalayas are the birthplace of yoga.
It is for this reason that yoga in Himalayas is so popular. Yogis travel from all over the world to Himalaya yoga teacher training.
Interestingly, it’s not just the fact that Himalayas are considered the birthplace of yoga that the place holds such significance; Himalaya and yoga have a deeper connection. Below are 2 things, among many, that Himalayas teach us about yoga, and in fact about life.
Stand tall in perseverance
Himalayas are the tallest mountains in the world. Many locals believe that the way to heaven is also from somewhere in the Himalayas. But it’s not all easy for the mighty mountains, who brave the harsh weather and still appear serene and picturesque. Similarly, true yoga practitioners, continue with their poise in spite of any physical or emotional pain they are undergoing. They choose to learn their poses with a smile and not express anger over the discomfort they are caused. This is also true for good yoga teachers, who keep themselves composed during yoga classes in spite of any emotional turmoils they are going through.
Ever Evolving
Another connection that yoga and Himalaya have is that Himalayas in spite of their accomplishments know and follow the rule of nature, which is to continue to evolve. Similarly, good yoga practitioners don’t take their accomplishments too seriously and continue to evolve their practice and spread the word.
Whether yoga students who come to learn yoga in Mcleodganj or other Himalayan areas can comprehend this connection or not, they sure understand the significance of the place as they start going deeper in their practice. The practice itself, the teachers and the place help transform curious learners into yogis and more importantly, better human beings.
Origins of yoga are attributed to a pious sage who used to meditate in the Himalayas. It is during one of these meditation sessions that he got enlightenment about yoga. He came down to the foothills of Himalayas and chose seven disciples based on merit to pass on the great knowledge. These disciples further chose their disciples, and this is how the knowledge was passed on for centuries. In the 20th century, some disciples in the ‘chain’ travelled to the west and spread the knowledge there. There are other stories about the practice being attributed to the Hindu deity, Shiva; but one thing that everyone agrees to is that Himalayas are the birthplace of yoga.
It is for this reason that yoga in Himalayas is so popular. Yogis travel from all over the world to Himalaya yoga teacher training.
Interestingly, it’s not just the fact that Himalayas are considered the birthplace of yoga that the place holds such significance; Himalaya and yoga have a deeper connection. Below are 2 things, among many, that Himalayas teach us about yoga, and in fact about life.
Stand tall in perseverance
Himalayas are the tallest mountains in the world. Many locals believe that the way to heaven is also from somewhere in the Himalayas. But it’s not all easy for the mighty mountains, who brave the harsh weather and still appear serene and picturesque. Similarly, true yoga practitioners, continue with their poise in spite of any physical or emotional pain they are undergoing. They choose to learn their poses with a smile and not express anger over the discomfort they are caused. This is also true for good yoga teachers, who keep themselves composed during yoga classes in spite of any emotional turmoils they are going through.
Ever Evolving
Another connection that yoga and Himalaya have is that Himalayas in spite of their accomplishments know and follow the rule of nature, which is to continue to evolve. Similarly, good yoga practitioners don’t take their accomplishments too seriously and continue to evolve their practice and spread the word.
Whether yoga students who come to learn yoga in Mcleodganj or other Himalayan areas can comprehend this connection or not, they sure understand the significance of the place as they start going deeper in their practice. The practice itself, the teachers and the place help transform curious learners into yogis and more importantly, better human beings.